In 100 g (Grams) of Olives, pickled, canned or bottled, green there is 0 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Olives, pickled, canned or bottled, green.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Olives, pickled, canned or bottled, green

Olives, pickled, canned or bottled, green is a type of Fruits and Fruit Juices. The most significant nutrients in Olives, pickled, canned or bottled, green are listed below.

Water	75.28 g	75.28%
Energy (calorie)	145 kcal
Energy (joule)	609 kJ
Protein	1.03 g	1.03%
Total lipid (fat)	15.32 g	15.32%
Ash	4.53 g	4.53%
Carbohydrate, by difference	3.84 g	3.84%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	0.54 g	0.54%
Calcium, Ca	52 mg	0.05%
Iron, Fe	0.49 mg
Magnesium, Mg	11 mg	0.01%
Phosphorus, P	4 mg
Potassium, K	42 mg	0.04%
Sodium, Na	1556 mg	1.56%
Zinc, Zn	0.04 mg
Copper, Cu	0.12 mg
Selenium, Se	0.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.021 mg

Nutrients in Olives, pickled, canned or bottled, green